The Grounded Edge: A Wellness-Based Approach to Influential Leadership is a self-paced digital course that equips leaders, managers, and workplace influencers with tools for resilience, clarity, and presence.
Designed for professionals navigating stress, constant decision-making, and team demands, it blends mindfulness, breath work, neuroscience, movement practices, and habit formation with leadership science. Participants learn how to regulate their nervous system, shift from reacting to responding, and set a healthier tone for their teams.
The benefit? More effective leadership, stronger team trust, and the ability to influence with steadiness instead of stress.
The Grounded Edge: A Wellness-based Approach to Influential Leadership
